I’m so glad you’re here! 

A little about me – I am a Functional Nutritional Therapy Practitioner (FNTP), Functional Hormone Specialist (FHS), and a licensed Healthy Habits for Life™️ & RESTART® Instructor.

For many years I struggled with cystic acne, digestive distress (i.e. constipation, diarrhea, bloating and intestinal pain), interstitial cystitis and hormonal imbalances which included a grab bag of symptoms such as hair loss, painful heavy periods, debilitating moods, severe cramping and extreme fatigue; symptoms that I always thought were normal; they were not.

After years of navigating through all the information out there, I have finally reached a place where I know what works for me & what doesn’t.

But it took some time and a lot of trial and error…

Which is why I became an FNTP & FHS; so that I can support others in wading through all the information so they can get back to feeling like they’re thriving, not just surviving, sooner. 

My passion is teaching others about Nutrition & Women’s health so that they can learn more about themselves & make empowered and informed decisions.

Thank you for visiting!

-Tiffany